Your Goodness Is Killing You

Keep Your Heart, Find Your Edge, and Start Putting Yourself Unapologetically First

Learn how toxic guilt, minimizing your needs, and the beliefs you’ve internalized can keep you stuck in patterns of self-abandonment—and practical strategies to begin changing them without becoming less kind or caring.

Free On-Demand Webinar

If you are feeling...

Guilty for taking care of yourself or putting your needs first

Responsible for other people’s feelings, reactions, or happiness

Like your needs don’t matter enough to speak up about

Afraid that setting boundaries or saying no makes you selfish

Like you constantly minimize what you need to avoid conflict

Tired of putting everyone else first while you keep getting pushed to the bottom

You can care deeply about other people without making yourself responsible for their feelings. You can honor your needs without apologizing for having them, and give yourself grace without using it as a reason to stay stuck.
You can be deeply compassionate and unapologetically self-honoring.
That’s compassion with a backbone.

Being Compassionate Shouldn’t Require Abandoning Yourself.

Beliefs like “my needs don’t matter” or “self-care is selfish” that keep you putting yourself last.

Problematic Internalized Beliefs

Telling yourself “it’s not a big deal” or “I don’t want to rock the boat” instead of acknowledging what you need.

Minimizing Your Needs

Feeling bad or guilty for taking care of yourself, setting boundaries, or putting your needs first.

Toxic Guilt

Topics We Cover

FAQS

You don’t have to stop caring about everyone else to start caring about yourself, too. Watch the free webinar and take the first step toward becoming deeply compassionate and unapologetically self-honoring.

READY TO START CHOOSING YOURSELF?

Watch the Free Webinar

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