To say no without replaying it afterward. To make decisions without needing everyone else’s approval. To recognize what you need and actually honor it. The goal isn’t to become someone new—it’s to stop abandoning yourself and build a life where you get to matter, too.

Imagine Trusting Yourself Enough to Live Differently.

An ongoing laser coaching for those real-life moments when you need help getting unstuck, making a decision, or figuring out what to do next. 

Membership

Group coaching for women ready to grow, practice new patterns, and do the work together.

Group Coaching

Private coaching to understand your patterns, build self-trust, and confidently choose yourself.

1 : 1 Coaching

Our Expertise

For the woman who is ready to go all the way through this process—her patterns, her history, her pace—with weekly private support.

The Program Includes:

  • 8 in-depth modules spread across 12 weeks
  • Weekly 45–60 minute private 1:1 coaching sessions
  • Private onboarding call + exit interview
  • Videos + supplemental materials for each module
  • Journal prompts, assessments + practical exercises
  • Guided meditation audio recordings
  • Access to LIVE group coaching calls
  • Personalized handouts + journal work based on your sessions

The Willful Joy Way

1:1 Coaching

 I’ve spent so much of my life putting other people first, worrying about disappointing others, and taking on everyone else’s feelings...Through our work together, I’ve learned that setting boundaries doesn’t make me selfish or uncaring, and that I can prioritize myself without feeling guilty. I’ve started to understand where my people-pleasing comes from and, more importantly, I’m learning that I don’t have to abandon my own needs just to keep everyone else happy.

"I didn’t always realize how often I was putting myself last..."

Prioritizes herself

Nancy

When I met Jen, I didn’t know what it meant to be an empath, and I didn’t know how to quiet my mind. I minimized my own feelings and experiences, and felt like there was something wrong with me. I felt resentment in my relationships, and didn’t like how that felt. My work with Jen has been invaluable in helping me understand myself and the patterns I had learned that helped me cope but were no longer useful in my life. Jen helped me identify emotions and separate myself from others. I’m now able to set boundaries and communicate my own emotions and needs in relationships, and still be a compassionate person.

"...I feel more at peace than I’ve ever felt."

Stopped the Noise

D.M.

A 10-week group coaching program for women who want real structure and real support while doing the work alongside other women.

The Program Includes:

  • 8 Modules — The same core modules as the individual program, delivered at a faster pace and with less focus on your individual history
  • 2 Individual Sessions — A private onboarding call to connect and walk you through the program, plus an individual session at the end to process the experience
  • 3 Hours of LIVE Group Coaching Each Week — Split into two 1.5-hour Zoom sessions where you can ask specific questions and receive coaching
  • Supplemental + Support Materials — Additional materials to support the work throughout the program
  • Guided Meditations — Audio recordings you can access throughout the program
  • Private FB Community — A space to connect with and receive support from the women going through the program with you
  • Small Cohort Experience — Each group is limited to 8–15 women maximum

The Willful Joy Collective

Group Coaching

Next Group Starting September 28tH  8–10 week

Next Group Starting
September 21st 8–10 week

Make choices that actually honor you

Stop automatically putting everyone else first

Set boundaries with less guilt

Trust yourself without constantly second-guessing

THE KIND OF RESULTS YOU CAN EXPECT:

The Willful Joy Lifeline gives you ongoing access to focused coaching when something comes up and you need support now. Whether you’re stuck on a decision, struggling with a boundary, overthinking a conversation, or falling back into an old pattern, you’ll bring one thing to each call and work through it with Jen. You’ll leave with clarity, practical next steps, and personalized work to help you keep moving forward between calls.

What’s Included:

  • Unlimited 15-minute laser coaching calls
  • Focused support on one challenge or situation per call
  • Personalized feedback and actionable next steps
  • Homework, exercises, and supporting resources based on your call
  • Built-in accountability with homework completed before booking your next call

The Willful Joy Lifeline

Membership

$997/year

Remember:

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

― Marianne Williamson, A Return to Love: Reflections on the Principles of "A Course in Miracles"

A free webinar to help you understand why you people-please, overthink, struggle with boundaries, or feel guilty choosing yourself—and what can begin to change when you realize that you make sense.

Why Do I Keep Doing This? Webinar

Make moves today!

Understand the patterns that keep you putting yourself last.

It’s Time to Start Choosing Yourself.

You’ve spent enough time second-guessing what you need. Let’s help you understand yourself, trust yourself, and move forward in a way that actually feels like you.

Ready When You are

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