You've got a huge heart and
so much to offer...
You want to be there for everyone (even at the expense of yourself)!
Sound familiar?
Hey there! I'm Jen and I help
women show up for themselves the way they show up for others!
I've even got a guide just for you!
I help emotionally exhausted, high-functioning women
get unstuck from trying to be everything to everyone,
prioritize their own well-being by setting boundaries like a badass,
and create the relationships they deserve.
When clients come to me, they're usually feeling...
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Overwhelmed
They hustle like hell to keep everyone happy and meet everyone else's needs but neglect their own.
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Exhausted
Their emotional energy is always going out to others; they want to help wherever they can and never EVER disappoint or upset anyone.
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Disconnected
They are so focused on others that they've lost sight of themselves, and their relationships are unfulfilling.
Umm...Hello! This was so me! I had to learn the hard way
that sacrificing my own emotional well-being
in order to please others
just wasn't worth it!
I was so consumed with trying to be what I thought everyone else
wanted and needed that I didn't even know myself.
Constantly feeling like I had to have my sh#t together 24/7 and
stuffing away my emotions
(because I didn't want to "burden" anyone)
left me feeling lost, sad, and disconnected.
The good news is that
IT'S NOT TOO LATE!
I learned that in order to have healthy relationships with others,
I first had to have a healthy relationship with myself.
That meant respecting myself enough to speak up, set boundaries,
connect with my needs and wants, and ditch the guilt!
What if you could break that cycle of neglecting your own needs?
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Feel good about yourself! Speak assertively with confidence and be comfortable in your own skin.
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Stop feeling guilty for things like setting boundaries, saying no, and engaging in self-care.
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Create the life you want and know you deserve. Find peace within yourself that allows for healthier and more authentic relationships with others.
That's what I do. I help women just like you feel empowered, practice self-care, and develop the self-compassion that is truly life changing!
Compassion for others is one of your strengths, and that's awesome! What's not awesome is the emotional price tag of being a caretaker or people-pleaser and feeling stuck. Are you ready for change but just not sure where to begin?
Let me help!
As your personal empowerment coach, together, we focus on:
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Understanding those pesky emotions and how to cope in healthy ways.
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Learning how to be assertive (without coming off as a b****).
-
Setting boundaries like a badass!
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FINALLY letting go of toxic guilt!
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Connecting with your core values and finding YOUR voice!
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Showing up authentically and embracing your true self with compassion and confidence!
Meet Your New Coach
Hi, I'm Jen, a certified Clini-Coach®.
And in case it wasn't clear before, I'm passionate about working with women just like you because I was you!
I even became a therapist to help me figure sh#t out. (Ok, yes, I wanted to help others, but in the process I really did learn how to help myself too!)
I learned the importance of honoring my emotions, speaking up, setting healthy boundaries, and connecting with my authentic self.
My personal journey and years of experience working with women has proven that it's NEVER TOO LATE to prioritize your emotional well-being without guilt!
Let's start today with a free consult!
Book your time below---we can get to know each other a little and see if it's a good fit for you.
I can't wait to connect!
All work with me begins with a no-strings attached conversation!
I'd love to get to know you and give you one quick win--one small strategy that you can put into practice today!
Ready? Ok, let's talk! Book your free call below.
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